Yoga + Beer Event
Next held on Sun, Dec 16, 2018 at 9:30 am - 10:45 am
This enrollment runs from Sun Dec 16, 2018 - Mon Dec 17, 2018
Join Live True Yoga and BK Tap Haus for our first Yoga + Beer Event in Saint Michael on Sunday, December 16th at 9:30 am!
The 75 minute Power Yoga class will be led by owner and yoga instructor of LTY, Nicole Christianson. We are lucky to enough to have the entire tap room at BK Haus for our yoga class! So after class, yogis are invited to stay and enjoy a delicious beer. BK is also offering 25% off your lunch if you choose to stay. Your registration includes a 75 minute yoga class and your first beverage.
Join Nicole Christianson for a Beginner's Yoga class at LTY! This class is designed for students who are beginners and will give new students at Live True Yoga the opportunity to learn the basics of yoga and yoga etiquette. This 90 minute session will help students get comfortable with the most common yoga poses offered in a regular LTY class. After taking the Beginners Yoga Class you will feel more confident starting your yoga practice. Mats and blocks will be provided.
After completing this class, you will receive $10 off the life of our TRUE Membership (original amount $89).
CARDIO BARRE & HIIT TRAINING-4 Week Session
Next held on Mon, Jan 7, 2019 at 5:00 am - 5:45 am
This enrollment runs from Mon Jan 7, 2019 - Fri Feb 1, 2019
CARDIO BARRE and HIIT TRAINING-4 WEEK SESSION
Fire up your fitness. Rev up your intention. Blast through your comfort zone, banish doubt and prove that you’re one powerful individual through strength training, cardio barre and some high intensity interval training (HIIT).
Included in this will be a private FACEBOOK Accountability group where there will be daily inspiration, weekly recipe's, and Q and A sessions to help you reach your fitness goals.
There will be a ACCOUNTABILITY challenge and the individual who wins this challenge will receive a 60 minute massage from Saint Michael Massage and Bodywork plus 25% off any retail item at LTY!