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Workshops/Events

Immerse yourself in a style, technique or approach over the course of recurring events. 

 

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Instructors

Live True teachers lead safe, compassionate and skillful classes that restore and renew.
 

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Classes

Looking for a pick-me-up or a pause button? Click through to find a class for your mood.

 

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About

Quiet your mind, relieve aches and soothe your soul in tranquil sessions that leave you refreshed.

 

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Welcome to Live True Yoga

 

Nicole_squarethumb_copyThe instructors at Live True Yoga have two important things in common: they are all deeply passionate about yoga, and they all took unique paths to discovering that passion. The Live True studio certainly reflects that diversity: classes here come with an innate understanding that everyone turns to yoga for different reasons. With that in mind, the staff goes to great lengths to create a warm, inviting environment, all while sticking to the studio's philosophy of "Keep it simple. Less is more." The schedule features classes for all levels of Barre, yoga, and Pilates, plus special offerings like SUP yoga and a tween and teen yoga series.
    
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REASONS TO PRACTICE YOGA

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So much good can come from consistent practice of yoga in addition to increased flexibility, muscle strength, and muscle tone. The word yoga literally means to yoke or to harmonize the mind, body and breath, and this mind-body connection has been proven to improve health in several ways. 

CLICK HERE TO READ MORE BENEFITS

Telephone
763-445-9886

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Address
1 Central Avenue West, Ste 207
St Michael, MN 55376